Feb 28, 2023
The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms....
Feb 26, 2023
Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.
Jan 24, 2023
Here's how eye exams helped save Katie's vision and quality of life. Call Benavente Eyecare to schedule your appointment.
Jan 12, 2023
Is your toddler blinking more frequently? Here are some potential reasons why.
Dec 27, 2022
Age-related macular degeneration (AMD) is the leading cause of permanent vision loss in people over the age of 60. The earlier the diagnosis, the better...
Dec 08, 2022
Your eye experts at Benavente Eyecare have compiled our top 7 tips for keeping your eyes healthy and safe this holiday season. Let us know...
Dec 01, 2022
Contact lenses are a great option for people who don't want to wear glasses when on the road, but do you know how to take...
Nov 15, 2022
Eye exams aren't just important for your eye health. They can often reveal serious problems with your general health. Read on to learn how an eye exam...
Oct 26, 2022
Many scientific studies have confirmed that exposure to various things in the environment can negatively affect our eye health and vision. Read on to learn...
Oct 19, 2022
It's Contact Lens Safety Month, which makes it the perfect time to brush up on ways to keep your eyes and vision healthy when wearing...
Sep 28, 2022
Seeing floaters is common and usually nothing to worry about. Yet there are times when floaters are a sign of a serious eye condition. Here’s...
Sep 11, 2022
Dry eye syndrome is one of the most common eye conditions in the world, yet many people put up with the discomfort, even though it's...
Aug 31, 2022
Here are 5 eye symptoms that you should never ignore. Call Benavente Eyecare without delay if you or a loved one experiences any of these...
Aug 15, 2022
Every child should have a comprehensive eye exam before the start of the new school year. Just as you wouldn’t consider sending them to school without...
Jul 27, 2022
Did you know that Nerf® guns, a supposedly safe children’s toy, have been shown to cause eye injury in certain cases? What makes them so...
Jul 26, 2022
Adjustable eyeglasses are an affordable non-prescription alternative to prescription eyeglasses or for the correction of minor refractive errors such as presbyopia, hyperopia (farsightedness) and myopia...
Jul 17, 2022
Hyperopia affects near vision in children and young adults. Want to know more about hyperopia? Here we explain ways to recognize the condition and help...
Jun 27, 2022
Cataract surgery not only improves vision. Research suggests that cataract surgery may also prevent cognitive decline.
Jun 20, 2022
Here’s how you can celebrate National Sunglasses Day on June 27.
May 29, 2022
Working at home has many benefits, but it can also trigger computer-related eye strain. Here are some proven ways to reduce digital eye strain, whether...
May 26, 2022
Myopia, or nearsightedness, is about more than just poor eyesight. It can also pose a long-term threat to your kid’s vision and eye health.
May 16, 2022
At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the...
May 02, 2022
Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.
Apr 27, 2022
Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.
Mar 31, 2022
If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you...
Mar 20, 2022
This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy...
Mar 01, 2022
There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.
Feb 14, 2022
With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the...
Jan 31, 2022
An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may...
Jan 06, 2022
Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience...
Dec 28, 2021
Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while...
Dec 06, 2021
For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital...
Nov 25, 2021
Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision...
Nov 01, 2021
If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist...
Oct 11, 2021
Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes,...
Oct 07, 2021
When the emergency is related to your eyes, consider a trip to your optometrist's office instead of the ER. Here's why.
Oct 05, 2021
Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on...
Sep 29, 2021
Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to...
Aug 15, 2021
As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do...
Aug 10, 2021
Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one...
Jul 29, 2021
If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping...
Jul 20, 2021
Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market....
Jun 17, 2021
More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular...
Jun 08, 2021
June brings with it, not only the first day of summer, but also National Sunglasses Day.
May 25, 2021
Dilated eye exams make it possible for eye doctors to better assess your eye health and are the only way to detect certain eye diseases.
May 20, 2021
What does that mean for you? It means that now is the time to schedule a comprehensive eye exam. Find out why.
May 20, 2021
Multifocal contact lenses can help people with presbyopia (age-related farsightedness) see clearly, whether focusing on close or distant objects.
Apr 28, 2021
Ever wonder why rock superstar Bono wears sunglasses, even when indoors? It's not due to his "look", but rather is related to managing his glaucoma.
Apr 06, 2021
Eye herpes can cause several uncomfortable symptoms and recurring flare-ups. In extreme cases, it can lead to blindness. Discover how your eye doctor can help.
Mar 22, 2021
Many factors contribute to vision loss, some of which may even be relevant to you. Read on to learn what puts a person at risk...
Mar 14, 2021
Sleep apnea is associated with high blood pressure and heart failure; it also causes eye-related issues. Find out how your eye condition may be linked...
Feb 25, 2021
Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...
Feb 15, 2021
Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness...
Jan 27, 2021
It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...
Jan 13, 2021
Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...
Dec 21, 2020
Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...
Dec 06, 2020
The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...
Nov 25, 2020
Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...
Nov 05, 2020
If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.
Oct 22, 2020
Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.
Oct 11, 2020
Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!
Sep 23, 2020
Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger. Fortunately, glasses and contacts...
Sep 17, 2020
Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?
Aug 27, 2020
Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...
Aug 17, 2020
Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.
Jul 28, 2020
If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear...
Jul 20, 2020
To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...
Jul 14, 2020
Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...
Jun 28, 2020
Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...
May 25, 2020
An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...
May 12, 2020
COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...
May 03, 2020
During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...
Apr 16, 2020
Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...
Apr 12, 2020
You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...
Mar 31, 2020
Coronavirus and Your Eyeglasses It may surprise many that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19,...
Mar 26, 2020
As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...
Mar 18, 2020
Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...
Apr 16, 2019
April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...
Mar 19, 2019
Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...
Sep 27, 2017
Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...
Sep 19, 2017
Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....
Aug 27, 2017
Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.
Aug 13, 2017
What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any...
Jul 26, 2017
On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...
Jul 12, 2017
Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light - can cause significant discomfort,...
Jun 26, 2017
What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...
Jun 19, 2017
According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...
May 28, 2017
You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...
May 10, 2017
Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...
Apr 30, 2017
In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...
Mar 30, 2017
There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...
Mar 15, 2017
Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...
Feb 27, 2017
Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of...
Feb 14, 2017
Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...
Jan 31, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...
Jan 16, 2017
Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.